From time to time everybody likes a good massage, and Thailand is one of the best places to have one. So we decided to try the famous Thai massage, that everybody talks about. And it was well worth it. It was like nothing that we have done in Europe which was a total surprise for me…

I’m a physiotherapist so when I have a massage normally I try to figure out what the massagist is doing.  No a physiotherapist is not a massagist, but we do now some techniques of massage with the goal of producing effects such as an increase of blood circulation and reduce pain. But normally the main aim in a massage is to produce relaxation and wellness.

Why is Thai massage so special?

Traditional Thai massage uses compression and stretching techniques. There are no oils and no soft tissue (skin and muscles) gliding. Thai massage generally involves treatment of the whole body and it can take 1 or 2 hours. The massage is done dressed, with loose cloths which the massage center provides. The first part of the treatment includes washing your feet.  Usually the session is in open spaces, in floor mats,  with other people. In some spas or resorts you have your own space and privacy, but that comes with a price.

Thai massage is used as therapeutic technique, they believe that it releases blockages along the energy lines of the body (sen) which is influenced by traditional Chinese medicine. During the massage, the technician use their elbow, forearm, foot and Knee to do the massage. The massage consists in compressing, cracking and puling articulations, and stretching muscles in a rhythmic sequence. Every part of the body is worked (feet, leg, arms, head, back and neck) in different positions, sometimes in stretching positions (yoga-like). Keep in mind that this is not a relaxing massage, in some moments you will feel very relaxed and in others discomfort and tension in your muscles. However by the end you will feel relief, the sensation that your whole body worked and even pain mitigation.  The Thai massage session ends with a hot tea 🙂 .

Where to do the Massage?

The big question remains: where should you do the massage?… There is a big offer, and you can find  massage centers everywhere. In the beaches, in the night markets, every city has several options. Some even have beautiful girls in the door with provocative dress. Do not confuse Thai massage with a sex service, sometimes massages are related with happy endings. Although Thai massage has nothing to do with it, it is a traditional medicine so try to find qualified professionals.

We wanted a place that was professional and gave good massages, but at the same time we wanted it to be cheap, in other words the best value for money. So we chose one with good reviews in TripAdvisor and had lot of people in the door (not always an indicator of being good). We did the massage in Chiang Mai in the Women’s Massage Center by Ex-Prisoners. Now we can recommend it to you! They provided a good professional service. Overall it was an interesting and pleasant experience.

Keep in mind that a massage being good depends on the person who gives it. My massage was rougher and Jorge’s was softer. Massages in Thailand are very cheap they very between 200 and 400 bats, so you shouldn’t lose the chance of doing one. Or several…

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